The Anatomy of Yoga


An introduction to the Anatomy of Yoga by internationally recognized researcher, educator, and physiotherapist Marlysa Sullivan, MPT [DPT], C-IAYT, E-RYT-500. This finely illustrated book features the origin, insertion and action of key muscles and muscle groups and their related yoga asanas. The Anatomy of Yoga is used as a textbook in 200 and 500 hour Yoga Teacher Training programs and is ideal for Yoga Practitioners, Yoga Teachers, Healthcare Professionals and those wanting a greater understanding of anatomy and how it relates to the practice of yoga.